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Swimming _4278

 
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 PostWysłany: Sob 10:30, 26 Lut 2011    Temat postu: Swimming _4278 Back to top

Swimming


  school holidays, and because her daughter is two days, meeting a month after the holiday homework, August 1 is really a holiday, in August of the day,[link widoczny dla zalogowanych], it is a time when the summer heat, surrounded by all my friends are I went swimming, in fact, I go swimming with children every year, just playing in the pool, did not dare go to the river, a word fear. His wife said: Then, a month's time, is a bit tight.
  heard her daughter to teach her to swim, she was happy to smile, at home, I began to explain the basic swimming to make, and pay attention to various matters, in her way, I was repeatedly told She explains, swimming in the river, the attention, the river is not terrible, more fun than swimming, look at the river, unfathomable way, in fact, is the most fun, is not so terrible that people say, but also specifically the river, watched others swimming a while, mainly to eliminate her daughter's fear of the word. Mind of stress, and then formally launched ... ... Fortunately, her daughter played in the pool, and my heart fear is not great,[link widoczny dla zalogowanych], got lost in shallow water (diving), for beginners, it is the first step, first of all the water lost to do freestyle moves, can swim two meters away, to swim in shallow water a short distance, it is so continuously for several days, her daughter was finally able in shallow water, the lost water to swim to forty-five meters, the second step is to to head up. Can not always in the water, teach her frog water swim (breaststroke), when to lift her head, her feet the old floor, and asked her why? She said that fear would not step on land, the old body to sink, so step in, how do? The third step is to go with her to the deep water, out of two meters at the deep end and told her to draw back (shallow water), the first afraid to eat several saliva, almost crying, and go back to shallow water, and then the second time into the deep water area,[link widoczny dla zalogowanych], so from a few times, not as afraid of her daughter, from two to three meters, five meters, ten meters, there is no standard breaststroke, breaststroke to the more standard, and then teach backstroke, freestyle After twenty days of learning, the daughter mastered the most basic to make the swim, she started laughing at the people who take the spare tire out. But she always has not dared, and then again the place to go a little bit deeper, not to mention across the river was.
  this two days I thought, and then further if they can cross the river opposite the good, because there are meters in deep water around the river, such as come back again, that is 100 meters, and her daughter's physical strength is not enough , plus timid, not to mention across the river the next day, I would ask the two friends to swim, bring two swimming circle, across the river to do the preparatory work, (a) many people Fun to make crossing the river there is gas, (b) there are three people with two swimming circle protection, (c) daughter has been rested. I also brought some temporary food (can not eat more, eat only a little), it is so, in my encouragement, across the river with her daughter's determination and courage of the surface. One of our earlier lead the way, with spare tire on the side of one, started that way, a short while into the deep water, her daughter said one, Change backstroke, Second, I hasten to say, slow down, do not panic, and then travel on to ten meters. Up to a few things. There are nearly five meters, when the daughter said: shore watching you. friends. Mom, I swim over it!
  rest of the half-hour, ate a little food to bring, mainly to increase her physical strength. Eat milk recover faster. Attention, ready to get back again. I asked her, to two-thirds for breaststroke, freestyle Finally, do you think? Daughter did not just so nervous, so swim even save some effort. And soon, my daughter, smooth swim back to the shore, he kept close to her mother ran, my mother I could cross the river, for she also praised his daughter some mother. I saw her standing on the shore, facing the river, shouting loudly,[link widoczny dla zalogowanych], ,[link widoczny dla zalogowanych], but also learn to take other people's strengths to enhance physical exercise. Know?


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