kah6imi9xy
Dołączył: 22 Lis 2010
Posty: 175
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Skąd: England
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 Wysłany: Czw 11:33, 30 Gru 2010 Temat postu: Puma Complete Vectana AbExtension Puma Speed Cat 2 |
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?Fat accumulates in areas not exercised properly.
So,lets earn the right to eat again through proper exercise routines. Kinesiology principles concerning conventional
sit-ups and crunches state that 90% of these routines involve the back muscles and only 10% of the stomach / rectus abdominis. The latin root word: “rectus” is any of various straight muscles as of the abdomen [link widoczny dla zalogowanych], thigh, neck, and eye. This term is clearly presented in medical textbooks.“Rectus” muscles must be extended / straighten to be exercised properly
100 %.
Jim Anderson, Trainer St. LOUIS RAMS
George Anderson & Rod Martin, Trainers OAKLAND RAIDERS
Bill Buhler, Head Trainer LOS ANGELES DODGERS
Gary Vitti, Trainer LOS ANGELES LAKERS
Pete Demers, Trainer LOS ANGELES KINGS
Ken Locker, Physical Trainer DALLAS COWBOYS
Scott Morrison [link widoczny dla zalogowanych], Trainer LOS ANGELES LAZERS
George H. Allen, Football Hall Fame Former Head Coach [link widoczny dla zalogowanych], LOS ANGELES RAMS & WASHINGTON REDSKINS and former Chairman & CEO NATIONAL FITNESS FOUNDATION
Sincerely,
John Ireland, B.A. Physical Education
Pictures of Before and During 3rd stage AbExtension Routines' Results:
IMG_3082
IMG_9690
The 6 Pack Ab Extension Routines represent textbook information that is not being
applied in the gymnasium industry. It’s my “rectus” conviction to introduce two
6 Pack Ab Extension Routines that primarily exercise the Rectus Abdominis muscle area.
These routines have been endorsed by:
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