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 Wysłany: Pon 10:55, 28 Lut 2011 Temat postu: Procrastination problems, sick of it _3940 |
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Procrastination problems, sick of it
Do; sometimes, but also comfort myself: I did not give up determined to do, but, not now - or more. Practice is the habit of procrastination. Delays in the thinking process can be roughly described as: I know I have to do it, but I really do not own, or do not want to do. Or ready to do it later, so I do not have to say I do not do this, which can be delayed with a clear conscience. When people delay the time, may resort to such untenable, but it seems logical and practical. In fact, of which, 1 / 3 is self-deception. Also 2 / 3 is escapism. In evasion and deception, people get some psychological The delays continue. For example: by delay. Can not do that to make their own headaches,[link widoczny dla zalogowanych], these things, some people fear. Some want to do but impossible to do;. Through the delay. That they can not engage in their favorite activities, like this. Not only can win the sympathy of others, you can pity yourself: If you delay, and finally in a very short period of time catch up on work. So even if the work done a poor job. Not even decent, you can also defended himself: Others may help them do this,[link widoczny dla zalogowanych], or for other reasons, it does not need or no need to continue to do,[link widoczny dla zalogowanych], so you can readily terminated. The most profound reason to delay the immediate hedonism. In fact, all these people are to escape the immediate discomfort, long-term damage to the interests of the future. In Wang's advice, the first step. I asked Wang when he was ready to delay. In his excuse to justify their own time. And put its own careful analysis of the reasons for it. To see whether it can hold water. Many people have had the experience in the morning. Alarm clock awakened from sleep itself. Thinking about their own set of plans, while they continue to justify yourself - go to sleep for a while, so, in uneasy in 5 minutes they lay, l0 minutes, or even longer. Of course. Sometimes delayed because of concerns about too much. Indecision caused. However, due care is necessary. However, caution too far. Is indecisive. What's more, a lot of things,[link widoczny dla zalogowanych], such as the morning to get such a thing. Does not require any consideration. So. If we insist on the one hand, their way of life. The other hand,[link widoczny dla zalogowanych], a statement will be made to change. That this statement did not make any sense. To change the delay problems. The best way is to force yourself. Let your hands immediately. Not give yourself room for a second delay. Do not allow yourself to fall into and to delay the start posture of rage. The best way to deal with delays in the idea appears not to delay. Because. When the human mind in the event of a Appeared to delay the war began, when rage, the result difficult to say. This point. I explain to Wang. He believes that is indeed the case. Lord of the war he was in this, the constant delays. Waste of time. Finally. Wang made me overcome the delays in some of the practical rules for his reference. Some time later, he said, she felt the spirit of a lot, now posted on this a few suggestions to his desk every day as he cautioned himself. l_ delay just does not matter Do not think the delay. Dragging the overall situation is not without injury. But to undermine the people's future, the collapse of one aspiring evil. . 2. Limited time to do things for themselves. The deadline to let other people know and expect you to complete. 3. Things are not avoiding the problem of avoiding the accumulation of easy to make, even harder, to give myself an excuse. 4. Do not go perfect. So easy to move forward, also to their own reasons for the delay 5. To hold their own in front of 5 minutes. Full use of this work for 5 minutes. This is the most effective. 6. To cherish their own. Do not worry about the things to be done. This can only torture yourself in spirit. 7. Do not use 8, recorded their daily complaints and discussions. Complaints and comments in the delay plays an important role. And for this record is a cause for headache. This will encourage people to stop the usual complaints and comments. The hard work 9. If the delay of the things that pertain to other people. And others should discuss and listen to their views. This will not only get rid of their various concerns. Also help to understand the delay is due to their own subjective reasons. l0. Stop unnecessary actions. Quick hands. Omit the less important work, to save time. Sishuifeishui not in bed, do not drink tea and chat endlessly. Not interested in television and games. To work as soon as possible. Field School also psychological / 19
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