jolee00gb5
Dołączył: 02 Kwi 2011
Posty: 73
Przeczytał: 0 tematów
Ostrzeżeń: 0/5
Skąd: England
|
 Wysłany: Czw 5:31, 07 Kwi 2011 Temat postu: GHD Butterfly Red Hair Straighteners Winter Hiking |
 |
|
Taking a Safe Hiking Route
The Joy of Winter Hiking
Before starting a hike, take a moment to see the weather forecast and make a note of the current temperature, the low temperature expected and the time for sunset. The winter days are much shorter, and the hike should not be last into the dark without adequate preparation.
Winter Clothing for Hiking
Read on
Winter Running Tips
Fall Hiking and Camping
Cold Weather Running Tips
If there is any risk of hiking in darkness, take along a flashlight and wear bright colored clothing. If there is any potential of walking in unfamiliar areas, as always take a compass, food and water.
Stay away from icy patches. Along with the risk of falls, the ice can break, submerging your feet into water. Wet areas of skin are more susceptible to hypothermia. Stay on dry areas, paved if possible, and out of the mud.
Any exposed areas should be covered, hands with gloves GHD Australia, the head with a hat. Covering the ears is important GHD Gold IV Styler Hair Straighteners, and ski masks do a good job of covering the bare face. A scarf is another alternative for the exposed parts of the face.
Thick, warm socks retain heat and provide cushion. Especially made hiking socks with Thinsulate or other material designed to retain heat are better. Consider heat packs for the feet and hands for very cold days.
Consider a route that crosses busy areas, or where there can be a stop for warmth. Gas stations, restaurants can provide a needed respite from cold, and if necessary, can provide medical assistance. Take a cell phone along, just in case.
Keeping warm and dry is of paramount importance. Starting at the bottom, wear appropriate winter shoes or boots. The running shoes worn in the summer are not suited for wet, icy trails. Waterproof hiking boots are best. Make sure the bottoms of the shoes are not slick.
Select a route that is familiar. The time needed to return should be well less than the daylight left. Consider that it will take much longer to cover the distance in bad conditions that it will under warm GHD Butterfly Red Hair Straighteners, sunny skies.
Winter offers breathtaking scenes of ice and snow, and the best way to enjoy the beauty is on a safe hike through nature.
On top, layers work best as well; starting with undergarment, followed by sweatshirt and overcoat, and any other appropriate intermediate layer. Hikers will start warm, carrying heat from the inside. Then a period when they feel cold, which dissipates as the exertion makes the hiker warm again. Take off the extra layers as needed, and put them back on before they are needed.
Post został pochwalony 0 razy
|
|
