meigs988gu
Dołączył: 10 Mar 2011
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Wysłany: Sob 10:41, 09 Kwi 2011 Temat postu: air Jordan Flight 45 Vegan Raw Blueberry and White |
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All the ingredients in this recipe are exceptionally healthy for you and full of delicious goodness. All their enzymes are fully intact to ensure optimum digestion. Intact enzymes are present in all raw foods that have been kept below 120 fahrenheit in their preparation.
This recipe is 100% certified vegan and raw so no animals or enzymes have been hurt in its class="dynamic">Vegan Raw Blueberry and White Chocolate 'Cheese'cakeLiving Base IngredientsAlmonds [link widoczny dla zalogowanych], Sunflower seeds and Macadamia nuts (1/2 cup of each, preferably soaked overnight)½ cup of dried Dates1 tablespoon of Raw Cacao PowderBlueberry and White Chocolate Filling4 tablespoons of Raw Organic Cacao Butter2 tablespoons of Extra Virgin Coconut Oil1 large cup of Blueberries1 tsp Raw Maca Powder1 tablespoon Organic Raw Coconut FlakesCreamy Maca and Almond Mylk Topping1 cup Spring Water1 cup Almonds1 dessertspoon Raw Maca Powder1 tablespoon of Raw Organic Honey2 tablespoons Raw Organic Cacao ButterMethod:Blend all the base ingredients into a paste and press into the bottom and sides of the serving dish. Dehydration at this point is optional if you want a dryer base.Blend the blueberries, Maca and coconut flakes. Melt the cacao butter and Coconut Oil over a low heat, add to the mix and blend again. Pour the filling mixture over the base [link widoczny dla zalogowanych], stopping just before the top of the dish to leave room for the topping. Place this in the fridge until it has set to the desired consistency.Make up some thick almond mylk by blending the almonds and spring water and then squeezing through a mesh cloth to extract all the cream from the almonds. Keep the solid almond remains to one side to be used later if desired.Melt the cacao butter over a low heat and stir the honey through it. Add this along with the maca to the almond mylk and blend again. This should result in a thick and creamy consistency. Gently pour this over the top of the filling until it reaches the top of the dish.Garnish with finely chopped macadamias, blueberries and cacao powder.
Enjoy!
And remember…
Raw foods nourish and care for your body’s cells and fill them with pure vitality.Living Foods are alive.Conscious Eating is an appreciation of how our food affects our conscious awareness.
Read on
Organic Goji Berry Recipe Ideas for a Raw Living Foods Diet
My Sweet Vegan -- Book Full of Vegan Desserts
Junior's Cheesecake Cookbook
Raw chocolate is wonderful and there is nothing more enjoyable and delicious than experimenting with new ways to make tasty sweet treats! This vegan raw blueberry and white chocolate cheesecake is definitely worth trying out! Raw desserts are great because you are allowed to over indulge a little... in fact, you are encouraged to indulge a lot [link widoczny dla zalogowanych]!
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