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There are several books on anger written specifically for teaching children. Parents can read A Volcano in My Tummy or What Angry Kids Need to learn how to help children express and control their feelings. There are also children’s books on anger management that can help kids to learn how to express and handle anger. Mad Isn’t Bad and How to Take the Grrr Out of Anger are good books to read with children and help them learn peaceful ways of expressing anger.
Managing anger is a tough task,[link widoczny dla zalogowanych], especially for children. Teaching children positive and healthy ways to express and control anger and rage is extremely important. Parents and teachers can help young kids with anger management and enable expression of anger in a constructive way. Here are some simple tips to make dealing with anger easy for kids and parents.
Parents can teach children to express their emotions and anger by talking about it. Expressing anger in words can help kids to work through feelings and identify what triggers the anger. For kids who wouldn’t talk to parents or family members, parents can encourage talking with a favorite toy or an imaginary friend.
Games allow kids to understand rules,[link widoczny dla zalogowanych], team behavior, self-control and absorb values of tolerance, fair play and empathy. Parents can find anger management games and exercises online at websites such as
Anger that isn’t expressed properly can lead to aggressive behavior in both kids and adults. Teaching children anger management is important for good mental and social development. Simple tips such as talking about being angry, releasing anger through painting or playing anger management games can help kids to learn the art of being angry in a healthy and wholesome manner.
Teach Kids to Express Anger by Talking and Relaxing
Read Anger Management Books for Kids
The first step in teaching children how to manage anger is by being a good role model. If kids watch parents yelling, screaming, swearing or hitting, that is what they will learn and adopt. So, for children to manage anger well it is important that parents practice being tolerant and express anger positively and constructively.
Encouraging children to release their anger by relaxing is another way of teaching them anger management skills. Parents can help children relax by splashing around in the water, finger painting,[link widoczny dla zalogowanych], singing happy songs, scribbling on paper or dancing or jumping to the beat of a happy song. The idea is to release all the pent-up energy in a positive and healthy manner.
Readers of this article may also enjoy reading How to Find the Best Online Anger Management Classes and Courses, Free Online Anger Management Resources and Using Buddhism Teachings for Dealing With Anger.
Make it a point to be respectful and polite towards friends, family members and people on the street. Avoid swearing when driving and display healthy expressions of anger to help children learn good anger management skills.
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Games are a fun and interesting way of teaching children how to control their temper and frustration. According to Deborah Plummer, author of Anger Management Games for Children (Jessica Kingsley Publishers,[link widoczny dla zalogowanych], 2008), “Games provide a fun way of learning serious ideas and important life skills.”
Be a Good Role Model for Anger Management
Use Anger Management Games for Children
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